A personalized fitness plan utilizing specific workouts selected and scheduled by Jonathan and pulled from the online training platform. Receive daily accountability check-ins to ensure you are on pace with your physical goals.

Committing to a wellness program does not need to mean depriving yourself of delicious, satisfying recipes. Receive fully integrated nutritional guidance, ideal macro calculations, suggested weekly grocery lists and meal plans.

Since achieving wellness is more than just exercise and diet, we will complete a full overview of your daily lifestyle, identifying areas of opportunity and instill helpful practices that will maximize your results and recovery.